Connect with us

El Paso County

Are you drinking enough water? Beat the heat and drink more water than usual. He…

2020-08-13 12:00:41

Are you drinking enough water? Beat the heat and drink more water than usual. Here are some tips to stay hydrated:

1. Try drinking a beverage containing electrolytes and sodium, like a sports drink.
2. Eight ounces of water per day is recommended, but it’s always a good idea to drink more.
3. Don’t wait until you’re thirsty to drink up!

#BeatTheHeat #HeatSafety


Trending

Share via
Copy link
Powered by Social Snap